Price from: £60

Availability: Saturdays, from 10am

What to expect?

Come and join The Conscious Self for a grounding, conscious and deeply connecting day in nature at Chopwell Woods, often known as the “Cathedral of the Woods.”

Woodland Reset is a calm, nature-led day to slow down, breathe deeply and reconnect with yourself and the natural world.

Gather among the towering trees of Chopwell, walking gently through the woodland, breathing the forest air, regulating the nervous system and settling together around the fire. It is simple on purpose. Less noise, more presence.
You leave feeling clearer, steadier and a little more like yourself again.

Experience includes:
-Evergreen woodland walk and nature connection through Chopwell Woods
-Warming breathwork and mindful nervous system regulation
-Gentle movement and deep rest among the trees
-Restorative sound bath and guided meditation
-Intentional pause for reflection and integration
-Fire ceremony for release and renewal
-Nourishing hot soup or warm drinks by the fire
-Community connection and shared space
 

What to bring:
-Warm layers, waterproofs, hat and gloves
-Sturdy outdoor footwear
-A blanket or something comfortable to sit on
-A flask or water bottle
-A small evergreen sprig or written intention to offer to the fire
-A journal if you enjoy reflecting

All levels are welcome.
There is clear guidance throughout the day, every practice is fully optional, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in, slow down and truly reset.

By booking this event, you confirm that you have read, understood and agree to The Conscious Self event terms and conditions, and acknowledge the nature-based environment and associated risks of participating in this experience.

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